Chapter 1 — One Big Happy Family… or Is It?

Chapter 2 — The Anatomy of Anger

Chapter 3 — Anger Management Strategies I — First Steps

Chapter 4 — Anger Management Strategies II — For the Long Term

Chapter 5 —  Five Steps to Less Anger in Your Life

Chapter 6 — Encouraging Relationships

Chapter 7 — Healthy Communication

Chapter 8 — Problem Solving & Conflict Resolution

Chapter 9 — Family and Couple Meetings

Chapter 10 — “All’s Fair in Love…”

Chapter 11 — Discipline Without Anger

Chapter 12 — Children’s Choices and Consequences

Chapter 13 — When Kids Get Angry

Chapter 14 — Anger Management for Kids

        Chapter 15 — Angry Divorces, Single Parents, Stepfamilies

      Chapter 16 — When Anger Turns to Violence

Chapter 17 — After the Family Storm — and Beyond

Appendix A: Finding a Counseling Professional in Your Community

Appendix B: Resources for Family Violence

Appendix C: Resources for Effective Parenting

Appendix D: More Resources

References

Index