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Part 2: What to Do When a Client Is Participating in Self-Judgment?

By Diana Garcia, MS, LMHC In therapy, clients often judge themselves on many different aspects of their life. To help clients loosen from interfering thoughts, you can show them how…

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Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents

By Lindsay C. Gibson, PsyD, author of Adult Children of Emotionally Immature Guided Journal The point of such inner exploration is lost on emotionally immature people (EIPs). They’re not looking…

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Building Self-Acceptance

By Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook The proper foundation of a house insulates against problems even through natural disasters. Similarly, the proper foundation of a…

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